- It improves proprioception as prevention or rehabilitation after injury or surgery and strengthens core stability muscles to help decrease back pain.
- It is often used in high-performance workouts for muscle strengthening. By creating an unstable surface, it requires a greater number of muscles, making training more complete.
- It is very useful in rehabilitation, muscle toning, core stabilization, joint stabilization, balance work and postural work.
- It is a compact product and does not require much space to be stored.
- It has 35 centimeters in diameter and is pre-inflated to a level suitable for most uses.
- This equipment is used by both Physical Therapists and Personal Trainers for rehabilitation, injury recovery and high performance training.
- It works both the upper body, lower body and core.
Balance Cushion - BOOMFITREF: BFAE1
The Balance Cushion is an essential accessory for injury prevention and rehabilitation.