{"product_id":"smith-machine-f40","title":"Smith machine F40","description":"\u003ch2\u003eFitness Tech Smith Machine F40 Multipower 1:1 with 185 kg\u003c\/h2\u003e \u003cp\u003eThe \u003cstrong\u003eFitness Tech Smith Machine F40\u003c\/strong\u003e is a multifunction strength training station designed for users seeking a more demanding, direct, and precise workout. Its main feature is the \u003cstrong\u003e1:1 resistance ratio\u003c\/strong\u003e, which delivers the load in a real and proportional way: the selected weight is the weight the user lifts.\u003c\/p\u003e \u003cp\u003eWith \u003cstrong\u003e185 kg of selected weight\u003c\/strong\u003e, split into two towers of 92.5 kg each, and a total structure weighing \u003cstrong\u003e450 kg\u003c\/strong\u003e, the F40 offers stability, control, and consistent performance in advanced strength workouts. It is an ideal choice for premium home gyms, fitness studios, and semi-professional training spaces.\u003c\/p\u003e \u003ch3\u003e1:1 Ratio for Greater Intensity\u003c\/h3\u003e \u003cp\u003eUnlike 2:1 systems, the \u003cstrong\u003e1:1\u003c\/strong\u003e ratio provides direct load transmission. This setup allows for more intense training, better control of each repetition, and more precise progress in cable exercises, pulldowns, rows, and strength work.\u003c\/p\u003e \u003ch3\u003eAssisted Guided Bar and Smooth Movement\u003c\/h3\u003e \u003cp\u003eThe F40 features an \u003cstrong\u003eassisted guided bar\u003c\/strong\u003e with an optimized pulley system aided by additional pulleys, designed to enhance movement smoothness. This structure helps maintain a stable trajectory during exercises such as squats, bench press, military press, and rows.\u003c\/p\u003e \u003ch3\u003eComplete Workout in a Single Machine\u003c\/h3\u003e \u003cp\u003eThis multipower machine combines guided training, cable work, high pulley, low row, free weights, and functional exercises. It is ideal for working the back, chest, shoulders, arms, legs, and core without the need for multiple independent machines.\u003c\/p\u003e \u003ch3\u003eMain Features\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003e1:1 resistance ratio:\u003c\/strong\u003e direct load transmission for greater intensity and control.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eSelected weight included:\u003c\/strong\u003e 185 kg total, divided into two towers of 92.5 kg.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHigh pulley:\u003c\/strong\u003e suitable for back, lat, and triceps exercises.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eLow Row accessory:\u003c\/strong\u003e allows stable low row exercises.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eMultipower pulleys:\u003c\/strong\u003e max load of 185 kg.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e19 locking positions:\u003c\/strong\u003e precise adjustment for bar and cable.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eOlympic bar included:\u003c\/strong\u003e weighs 20 kg.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eMaximum load on Olympic bar:\u003c\/strong\u003e approximately 270 kg.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eBar diameter:\u003c\/strong\u003e 50 mm, compatible with Olympic plates.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eGrip diameter:\u003c\/strong\u003e 30 mm.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eMulti-grip pull-up bar:\u003c\/strong\u003e supports up to 350 kg.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eAssisted guided bar:\u003c\/strong\u003e optimized system with additional pulleys for enhanced smoothness.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003e4 Olympic plate holders:\u003c\/strong\u003e help keep training space organized.\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eSemi-professional use:\u003c\/strong\u003e suitable for demanding workouts and frequent use.\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003eTechnical Specifications\u003c\/h3\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 194 × 165 × 224.5 cm\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eTotal weight:\u003c\/strong\u003e 450 kg\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eTotal selected weight:\u003c\/strong\u003e 185 kg\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eWeight type:\u003c\/strong\u003e 5 kg metal plates each\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eResistance ratio:\u003c\/strong\u003e 1:1\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eMaximum pulley load:\u003c\/strong\u003e 185 kg\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003ePull-up grip capacity:\u003c\/strong\u003e 350 kg\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003eIncluded Accessories\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eFront spotters\u003c\/li\u003e \u003cli\u003eTriceps rope\u003c\/li\u003e \u003cli\u003eLat pull bar\u003c\/li\u003e \u003cli\u003eLandmine accessory for T-bar\u003c\/li\u003e \u003cli\u003eDip handles\u003c\/li\u003e \u003cli\u003ePush bar\u003c\/li\u003e \u003cli\u003eChain set\u003c\/li\u003e \u003cli\u003eKnee foam support\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe \u003cstrong\u003eFitness Tech Smith Machine F40\u003c\/strong\u003e is a complete solution for creating a powerful, precise, and organized training area, combining guided training, cables, free weights, pulldowns, rows, and functional exercises all in one machine.\u003c\/p\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":54247181812053,"sku":null,"price":2999.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1027\/5880\/9941\/files\/61cc7017e3cf4f039792a83342766f88.png?v=1782811212","url":"https:\/\/www.boomfit.com\/en\/products\/smith-machine-f40","provider":"BOOMFIT","version":"1.0","type":"link"}