In the hustle and bustle of daily life, do you forget to drink water? We can help! With a few apps and our water bottle, you won’t forget!
Hydration plays an essential role in protecting the body, regulating temperature, detoxifying, and aiding digestion.
Want more visible results? Water aids in weight loss, hydrates and brightens the skin, boosts energy, and supports the treatment of certain conditions.
There’s no exact amount of water you should drink daily, as it depends on various factors, such as age, physical activity level, and climate. But aim for between 1.5 and 3 liters, which is recommended for a healthy adult.
One tip is to always carry a bottle with you throughout the day, and if you don’t like the taste of water, try flavoring it.
For this, our 2.2L BOOMFIT Bottle is perfect for you and your needs!
In addition to having a 2.2-liter capacity, it features a wide stainless steel lid, allowing you to add tea, ice cubes, or even some aromatic herbs. Plus, it has a convenient handle, making it easy to carry.
Don’t forget that this reusable bottle is also a big help for the environment!
Portugal is one of the European Union countries that produces the most plastic waste. The Portuguese Plastics Pact has set a target for Portugal to achieve a plastic packaging recycling rate of at least 70% by 2025.
Are you counting on you to change the course of the planet?
Even so, is this advice not enough to help you establish a new hydration routine?
Install an app like Agua Reminder - Drink Water or Water Reminder: Water, which not only reminds you of your daily goal but also advises you on the amount of water to drink, based on your body and physical performance.
