The 9 Best Free Fitness Apps [2022]

Currently, there are over 2.5 million apps on Google Play and the Apple Store. With so many apps to choose from, it can be difficult to pick the best ones.

But don’t worry—we’ve got you covered!

We’ve selected 9 excellent fitness apps for you to try, based on the sport you practice.

All the apps we’ve chosen are free, though they include paid options you can access. They’re also available for both Android and iOS.

1. Strong

An app that lets you track your workouts easily and intuitively. The app comes with pre-loaded exercises, but you can add your own. You can create personalized routines and track your progress over time. Finally, the app also lets you track your weight and body measurements.

2. Jefit

Like Strong, this app lets you track your workouts. The app comes with pre-loaded exercises and plans, and you can add your own. You can also create routines, track your performance over time, and record your weight and body measurements. With this app, you gain access to the Jefit community and the workout plans created by its users—a feature not available in Strong.

3. Nike Training Club

A Nike app with over 185 workouts in categories such as strength, endurance, yoga, and mobility. The app creates plans based on your goals, the amount of equipment you want to use, and the number of workouts per week. The app also suggests workouts based on your workout history and provides videos showing how to perform the exercises.

4. Nike Run Club

A Nike app designed specifically for people who love to run. Log your workouts in the app and track your progress. You’ll also become part of the Nike community and can compare your progress with that of other community members.

5. Strava

This app can be used for cycling, swimming, and running. With Strava, you can track your performance and progress over time. For example, you can see your distance traveled, speed, elevation, and calories burned.

You’ll also have access to the community of people who use Strava. You can share your progress and follow other users.

Finally, it includes several predefined running and cycling routes, as well as monthly challenges and competitions to keep you motivated.

6. MyFitnessPal

A calorie counter where you can log all your meals. It has the largest food database of any calorie counter (over 6 million foods). And if that’s not enough, you can create foods that aren’t in the database.

7. Daily Yoga

Ranked the best yoga app of 2018 by Healthline. It features over 50 yoga courses and more than 400 yoga poses. You’ll have access to classes of varying lengths (between 5 and 45 minutes) and three difficulty levels (low, medium, high).

8. Endomondo

Endomondo lets you track your performance in over 60 sports, including yoga, tennis, soccer, running, cycling, and weight training.

In addition, it syncs with other apps and devices such as Fitbit, Garmin Connect, MyFitnessPal, Google Fit, Samsung Health, and others.

Finally, like many of the other apps mentioned here, you’ll also have access to the community of people who use Endomondo.

9. Calm

If you need help reducing stress and anxiety, increasing focus, and improving sleep quality, this app is for you!

Calm is a meditation and mindfulness app that includes guided meditations, bedtime stories, breathing exercises, and relaxing music.

In addition, it is recommended by renowned psychology professionals, therapists, and mental health experts.

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