Smith machine F30

Fitness Tech Smith Machine F30 Multipower with 200 kg

The Fitness Tech Smith Machine F30 is a multifunction weight training station designed for those looking for a complete, robust, and advanced multipower. It combines a Smith guided bar, central high pulley, low pulley, adjustable side pulleys, chest contractor, and pull-up bar all in one structure.

With 200 kg of selected weight, distributed across two towers of 100 kg each, and a total structure weight of 520 kg, the F30 is built for demanding workouts, offering stability, control, and versatility to work the entire body on a single machine.

1:1 Central Pulley for Greater Intensity

The F30 features a central pulley with 1:1 ratio, which means direct load transmission. This setup allows for more intense and progressive exercises, especially in pulling movements and back work.

2:1 Side Pulleys for Controlled Movement

The side pulleys with a 2:1 ratio provide smoother, balanced, and controlled movement. They are ideal for cable exercises such as flyes, lateral raises, biceps, triceps, rows, shoulder work, and functional movements.

Central Pull-Up Bar for Greater Training Variety

The central pull-up bar allows safe and effective back area training, expanding workout possibilities compared to more basic multipower machines. The combination of central pulley, side pulleys, and guided bar enables switching between guided training, cable training, free weights, and functional exercises.

Guided Bar and Structure Ready for Intensive Training

The included guided Olympic bar weighs 20 kg and supports a maximum load of approximately 270 kg. The 19 locking positions allow precise adjustment of the bar height and exercises, helping to train with greater safety and control.

Main Features

• Selected weight included: 200 kg total, distributed in two towers of 100 kg.
• Side pulley ratio: 2:1 for progressive and controlled movement.
• Central pulley ratio: 1:1 for direct load transmission.
• Central high pulley: ideal for back and pulling work.
• 19 locking positions: precise adjustment for bar and cable exercises.
• Maximum pulley load: 200 kg.
• Guided Olympic bar: included, weighing 20 kg.
• Maximum Olympic bar load: approximately 270 kg.
• Chest contractor: maximum weight approximately 200 kg.
• Bar diameter: 50 mm, compatible with Olympic plates.
• Grip diameter: 30 mm.
• Pull-up bar with multiple grips: supports up to 350 kg.
• 4 Olympic plate holders: help keep training space organized.
• Semi-professional / semi-commercial use: designed for intensive workouts and frequent use.

Technical Specifications

• Dimensions: 216 × 193 × 216 cm
• Total weight: 520 kg
• Total selected weight: 200 kg
• Weight type: 5 kg metal plates each
• Side resistance ratio: 2:1
• Central resistance ratio: 1:1
• Pull-up grip capacity: 350 kg

Included Accessories

• Front spotters
• Triceps rope
• Pull Bar for back
• D grip handles
• Landmine accessory for T-bar
• Dip handles
• Push bar
• 8 Link Chain Set
• Knee foam support

The Fitness Tech Smith Machine F30 is a complete solution for creating a powerful, organized, and versatile training area, combining guided training, pulleys, free weights, chest work, pulling, and functional exercises all in one machine.