Smith machine F40

Fitness Tech Smith Machine F40 Multipower 1:1 with 185 kg

The Fitness Tech Smith Machine F40 is a multifunction strength training station designed for users seeking a more demanding, direct, and precise workout. Its main feature is the 1:1 resistance ratio, which delivers the load in a real and proportional way: the selected weight is the weight the user lifts.

With 185 kg of selected weight, split into two towers of 92.5 kg each, and a total structure weighing 450 kg, the F40 offers stability, control, and consistent performance in advanced strength workouts. It is an ideal choice for premium home gyms, fitness studios, and semi-professional training spaces.

1:1 Ratio for Greater Intensity

Unlike 2:1 systems, the 1:1 ratio provides direct load transmission. This setup allows for more intense training, better control of each repetition, and more precise progress in cable exercises, pulldowns, rows, and strength work.

Assisted Guided Bar and Smooth Movement

The F40 features an assisted guided bar with an optimized pulley system aided by additional pulleys, designed to enhance movement smoothness. This structure helps maintain a stable trajectory during exercises such as squats, bench press, military press, and rows.

Complete Workout in a Single Machine

This multipower machine combines guided training, cable work, high pulley, low row, free weights, and functional exercises. It is ideal for working the back, chest, shoulders, arms, legs, and core without the need for multiple independent machines.

Main Features

• 1:1 resistance ratio: direct load transmission for greater intensity and control.
• Selected weight included: 185 kg total, divided into two towers of 92.5 kg.
• High pulley: suitable for back, lat, and triceps exercises.
• Low Row accessory: allows stable low row exercises.
• Multipower pulleys: max load of 185 kg.
• 19 locking positions: precise adjustment for bar and cable.
• Olympic bar included: weighs 20 kg.
• Maximum load on Olympic bar: approximately 270 kg.
• Bar diameter: 50 mm, compatible with Olympic plates.
• Grip diameter: 30 mm.
• Multi-grip pull-up bar: supports up to 350 kg.
• Assisted guided bar: optimized system with additional pulleys for enhanced smoothness.
• 4 Olympic plate holders: help keep training space organized.
• Semi-professional use: suitable for demanding workouts and frequent use.

Technical Specifications

• Dimensions: 194 × 165 × 224.5 cm
• Total weight: 450 kg
• Total selected weight: 185 kg
• Weight type: 5 kg metal plates each
• Resistance ratio: 1:1
• Maximum pulley load: 185 kg
• Pull-up grip capacity: 350 kg

Included Accessories

• Front spotters
• Triceps rope
• Lat pull bar
• Landmine accessory for T-bar
• Dip handles
• Push bar
• Chain set
• Knee foam support

The Fitness Tech Smith Machine F40 is a complete solution for creating a powerful, precise, and organized training area, combining guided training, cables, free weights, pulldowns, rows, and functional exercises all in one machine.