Air Bike, Indoor Cycle ou Bicicleta Vertical: qual escolher para o teu espaço de treino?
Nem todas as bicicletas de cardio respondem às mesmas necessidades. Intensidade, perfil dos utilizadores e tipo de espaço podem mudar completamente a escolha. Descobre quando faz sentido optar por ...
Nova Multiestação BOOMFIT: Mais possibilidades de treino, no menor espaço
Mais possibilidades, menos espera e equipamento preparado para utilização intensiva. 💥 Descobre como a nova Multiestação 4 Postos da BOOMFIT responde às exigências de um espaço profissional.
Giveaway RDX x BOOMFIT: Do Treino de Combate à Preparação Física
Descobre como integrar o equipamento RDX na preparação física e aproveita o Giveaway BOOMFIT para aumentar as tuas hipóteses de ganhar. 🥊💥
Pilates com Máquinas: como escolher o equipamento certo para estúdios, ginásios e clínicas
O Pilates deixou de ser apenas uma modalidade de exercício. Hoje, é uma prática cada vez mais procurada por pessoas que procuram melhorar a mobilidade, a força, o controlo corporal e o bem-estar. P...
How to Choose a Treadmill? From Walking Pad to Professional Treadmill
Walking while you work, starting to run at home, preparing for a race or equipping a gym's cardio area—these goals can all lead to buying a treadmill, but they rarely mean choosing the exact same e...
BenchK at BOOMFIT Marketplace: One Swedish Ladder, Multiple Training Possibilities
When we think of a Swedish ladder, the image that usually comes to mind is a simple wooden structure attached to the wall, the kind of equipment we've seen in schools or physiotherapy clinics, righ...
TEMPISH arrives at BOOMFIT: roller skates, skateboards, longboards and scooters
There are brands that specialize in a single sport, while others build their identity around a whole way of living sport. TEMPISH clearly belongs to the second group: founded in 1994 in the Czech R...
Recovery and Massage: Why Wellbeinn and Therabody Should Be Part of Your Training
Training is only half the equation. The real gain: strength, endurance, mobility happens during recovery, when muscles repair and the body adapts to the effort. Yet, it is the most neglected part o...
NorsK on BOOMFIT Marketplace: The German brand HAMMER bringing Scandinavian design to your home gym
Descobre a NorsK, a coleção da alemã HAMMER agora no BOOMFIT Marketplace: remos, bikes, walking pads e estações de musculação em design escandinavo.
Wall Ball, Slam Ball or Medicine Ball: What is the Difference and Which Should You Choose?
Descobre as diferenças entre Wall Ball, Slam Ball, Bola Medicinal e Bola Medicinal com Pega. Sabe qual deves escolher, que peso utilizar e quais os exercícios mais indicados para cada uma.
Aquatic training involves performing physical exercises in water, using body weight or specific equipment such as aquabikes, aquatic treadmills, ellipticals, and trampolines. The main characteristi...
Therabody arrives at BOOMFIT Marketplace: the technology transforming muscle recovery and well-being
Recovery no longer ends when the workout is over For many years, recovery simply meant resting between workouts. Today, muscle recovery has become an essential part of the training strategy for ath...
BOOMFIT Marketplace surpasses 70 brands and 1,000 equipment
The BOOMFIT fitness ecosystem continues to grow The BOOMFIT Marketplace continues to establish itself as one of the largest fitness and sports equipment platforms in Portugal. With more than 70 bra...
